For most people, a scuba diving certification would be a major achievement. For Theresa Reynolds, it’s much more than that—it’s a declaration that life as an older adult can be as bold, vibrant and adventurous as ever.
A resident of Athena Gardens, a United Church Homes affordable housing community in Athens, Georgia, Theresa didn’t just talk about her dreams—she dove headfirst into them. Literally.
In July, at the age of 70, Theresa officially became an internationally certified scuba diver, crossing off a major item on her personal bucket list. And she’s just getting started.
“Trying new things keeps you learning, moving forward—LIVING,” Theresa says. “I don’t want to just exist. If I can’t live my life on my terms, I might as well be dead.”
Making the Leap
Theresa’s passion for the ocean is what initially led her to scuba diving. But the decision to pursue certification didn’t come from a lifelong plan—it came from the realization that she finally had the time and freedom to try something new.
“Diving requires mind and body working together,” she says. “As we age, we slow down and get out of sync, but what better way to keep both parts in sync than doing what you love?”
With no idea what the process entailed, Theresa started asking questions, reading, and researching everything she could. She signed up for classes through a local dive shop, completed the online coursework, aced the in-class reviews, and practiced hands-on in the pool—all with a support team of instructors, friends, neighbors, and curious onlookers cheering her on.
The Final Dive
Theresa completed her final certification dives at a stunning spring in Florida. Though it wasn’t the open ocean just yet, the experience was powerful—and unforgettable.
“Feeding the fish was my most memorable moment,” she says. “It was fantastic. The space and freedom under water—it was calming, heavenly.”
When the instructor pointed to each diver and declared, “You’re a diver!” Theresa says she felt a wave of pride, joy, and relief. “I was elated,” she recalls. “It made me proud.”
Aging Abundantly
While some people expressed fear—mostly about sharks—Theresa never let skepticism or fear hold her back. She kept her focus on her goal.
“I don’t think about sharks any more than I think of any other ocean creature,” she laughs.
And now? She’s setting her sights even higher. In November, she plans to travel with her dive group to Mexico’s coral reefs—her first true open ocean dive. After that? She’s eyeing cross-country skiing and dogsledding, just to keep things interesting.
A Life of Meaning at Athena Gardens
Theresa’s zest for life isn’t just something she packs with her on adventures. It’s part of her everyday rhythm at Athena Gardens. Living in a safe, walkable community has allowed her to stay active and independent. She’s a regular at the YWCO right next door—her “home away from home”—and she often brings other residents along to try classes.
“They offer exercise, social time, and fun,” she says. “I’ll even go with neighbors who want a buddy for their first class.”
Theresa’s story has already made an impact. Beverly Lewis, the property manager at Athena Gardens, said Theresa inspired her to do something she’s always feared: learn to swim.
“I told Theresa I want to be like her when I finally grow up!” Beverly shared.
Just Do It
When asked what advice she’d give others, Theresa doesn’t hesitate.
“JUST DO IT! Don’t worry about failing—who cares if you do? Pick something you love and give it a try.”
At United Church Homes, we believe in abundant life for all ages—and Theresa Reynolds is living proof. She reminds us that life doesn’t shrink with age—it expands, deepens and dives into new territory.
So, what’s next on your bucket list?
About the Author: Anna Redd
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